Club News

Lauren's Bootcamp

Starting the New Year off the right way! Starting January 8th on Mondays at 6pm in the body shop. $15 per session- 8 week bootcamp designed to build muscle tone and help you lead a more active lifestyle! To sign-up or for questions email Lisrael@prairielife.com or call 816-260-3169

For more information, contact Lisrael@prairielife.com

Barbell Basics

Come join Nik Jehle for his Barbell Basics! Great for people that have: back pain, knee pain, weak core, mobility problems. Join this 60 min class on Tuesday and Thursday at 6:30pm. Classes start January 9th! Sign-up or questions, contact Nik at 636-887-1630.

For more information, contact Njehle@prairielife.com

FALL Swim Clinic

FALL clinic with coach Katie will be held Tuesday's from 4:30-5:30pm starting the Tuesday after Labor Day. To register, email Aquatics Director, Sarah Thomas.

For more information, contact SThomas@prairielife.com

OFF season SWIM TEAM with coach Ann

Email Aquatics Director, Sarah Thomas for details.

For more information, contact SThomas@prairielife.com

GROUP Swim Lessons for Kids!

Held once a week for 8 weeks (Tuesday) FREE for members on the 24 month contract, $80 on any other contract. Registration ONLINE ONLY starting January 8th- January 12th Start date: January 23rd-March 13th

For more information, contact SThomas@prairielife.com

HIP HOP FIT MIX

COMING SOON! MARCH 12TH You don't have to be a professional dancer to get a great workout. All levels are encouraged to join us every Saturday 11:00 am in the Group Exercise Studio. Class will be lead by our very own Windy Farr. Trendy style hip hop workout done to hip, upbeat dance tunes. Isolation and coordination exercises along with hip hop linking steps, additional floor stretch and conditioning exercises. A funky Hip hop dance routine fused with Pop, Jazz and Contemporary dance moves taught in every class. You will burn calories while you find your inner groove! You will also get increased energy, conditioning, and a confidence boost.

For more information, contact nhannan@prairielife.com
Club Newsletter

Managers Corner

5 New Year's Resolutions for Weight Loss Success in 2018

 

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10351 Barkley
Overland Park, KS 66212
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