Club News

SCHOOL'S OUT~CAMP'S IN DAYS AT PLF!

Registration is now open for all days we are offering camp through 2017. Come and join us for SCHOOL-OUT DAYS, 9am-4pm with early drop off/late pick up availability. The kids will love our themes and the time they get to spend in the gym, the art room and the swimming pool. Lunch is included and made daily in our cafe. Need more than a day? We include multi days to save you time AND money. Make sure to sign up for the three and four day camps during the holidays and save some moola for yourself! Questions? Call Mary Rauter at 913-764-5444

For more information, contact MRAUTER@PRAIRIELIFE.COM

Mom's TIME OUT is back with more times available!

Whether you know it as Drop and Shop or Mom's Time Out, it is that time of year again when this specialty camp really starts gearing up. It couldn't come at a better time...SCHOOL TIME. Mom or dad get 4 hours away while we keep the young ones, ages 2 and older, busy with large motor skills, arts & crafts and even swimming*(*Fridays)! Lunch is included. Any Monday thru Friday, 8:30am-12:30 pm. $25 for members, $35 for non-members. Contact Mary Rauter at mrauter@prairielife.com or call the Youth Activities Center at 913-764-5444 with further inquiries and to register.

For more information, contact mrauter@prairielife.com

"STRONG" by Zumba Master Class!!!

PLF will be hosting a master class "STRONG" by Zumba...October 21st (Sat.) at 4:00-6:00pm. This class will be led by PLF's own Rattana Malano! Cost is $10 for Early Bird sign-up...$15 at the door! Come and workout...have fun...and get invigorated! Contact Rattana for early sign-up at: rattanamanalo@gmail.com!

Private Swim and Aquatic Personal Training

PRIVATE SWIM FOR ALL AGES! Aquatics is a lifetime sport. Whether swimming for cardio, cross training or just plain fun, the aquatic experience is proven to increase stamina, have less impact and improve overall fitness. Prairie Life offers Private Swim lessons with Red Cross Certified instructors. Lessons are 30 minutes in length at a time that works for you. Aquatic personal training sessions are available with a certified Aquatics trainer for individual or group fitness. For more details contact Nina Thomas @ 913-764-5444 or nthomas@prairielife.com

PLF BIRTHDAY PARTIES!!

Is the thought of planning your child's birthday party too much to handle in the hustle and bustle of raising a family? Let our seasoned staff at PLF organize and run the whole party for you. No longer do you need to clean your castle before and after, we do all the work. Each two-hour party consists of gym activities, private room and SWIMMING! Custom parties are available to fit the desires of any child and parent. Contact Mary Rauter at 913-764-5444 for further details.

For more information, contact mrauter@prairielife.com
Club Newsletter

Managers Corner

Not Just Another Pretty Fitness App

 

 

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Not Just Another Fitness App

Are you like thousands upon thousands of other women who create fitness boards on Pinterest only to never refer back to them again? Or, are you one of the well-meaning subscribers to a men or women’s fitness magazine that collect dust in the corner before hitting the recycle bin? C’mon, you can admit it; we all do the same crazy things. As Ferris Beuller predicted, life is moving pretty fast and if we don’t change with it, we’re going to miss our workouts!

Enter PerFit. Designed and powered by Prairie Life Fitness, THIS is your app! As one of the nation’s leading upscale health and fitness clubs, our preference is to see you IRL (in real life.) We understand that today’s culture is chaotic and overloaded schedules often push fitness priorities to the side or to the bottom of the pile. We created PerFit to help you stay on track regardless what train comes speeding toward you.

Workout When & Where It’s Convenient for You

We work hard to accommodate all schedules with our club hours, but we also know that sometimes you just need a great workout at home. We see you; in the sweatpants your kids have been wiping their Cheeto-stained fingers on all night long. Yes, we’ve been there and we applaud your will to not count chasing after the kiddos as cardio or picking up their toys as weight lifting. Good for you for not letting yourself off the hook for mowing the lawn and driving your kids to their sports. Get training tips, fitness videos, workout ideas and more delivered directly to your device of choice at hotel rooms and wherever your busy schedule takes you with PerFit.

Don’t forget - many PerFit subscribers use the workouts in the gym, too. Our world-class trainers are at your service but when they’re not available or if you prefer to workout on your own, PerFit is there for you.

Get the best workout and stay fit, even on the go! PerFit delivers all of that and more.

Visit www.perfittraining.com for more information or download the app today on the APP Store or at Google Play. Let’s go!

Find Your PerFit  

PerFit ($0.99) At this introductory level you pick from a choice group of workouts, developed by our Prairie Life Fitness certified personal trainers. Each workout includes step-by-step instructions with high quality video and audio, so using advanced equipment or learning new exercises is made simple. Choose workouts based upon the equipment available to you and get moving without the limitations of time or place.

PerFit Plus ($4.99) With an in-app upgrade, you can advance to PerFit Plus. You’ll complete your profile where you’ll share your current fitness condition and your fitness goals. From there, PerFit Plus will take your data and build your personal workout plan. If your goals or preferences change you can update your profile anytime. You can also swap out an exercise if you have an injury that makes a certain exercise too hard. Or if there is an exercise you simply do not like, PerFit will provide a comparable exercise, based on your fitness goals.

PerFit Pro (Ask a personal trainer today for more information on how to get custom workouts sent directly to your device.) 

PerFit Pro is here to take your fitness to the next level. We will match you with a Prairie Life Fitness certified personal trainer who will help you exceed your fitness goals. Your personal trainer creates custom tailored workouts and continued interaction via the PerFit app. This one-on-one interaction will help you achieve results you never thought possible. Your personal trainer will build and schedule your workouts, which are automatically added to your phone’s calendar.

Each exercise features step-by-step instructions with audio, video and visual instruction, which makes working out intuitive and simple. With it, you can have your personal trainer with you at all times and work out when and where it’s most convenient for you.

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Club News

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Member Spotlight: Barbara Wilson


Barbara Wilson has been working with Mindy Coulter, CPT, since February of 2017.

When Barbara first started personal training she was apprehensive due to her coronary artery disease, high blood pressure, arthritis and several other vascular issues; but she knew she needed it was time for a change. For the last 8 months she has been consistently coming in to train with Mindy, working on building strength, endurance and correcting muscle imbalances.

She's dropped multiple sizes, has more energy than ever before and hasn't been admitted to the hospital once in 2017, saving her family thousands in medical bills over 2016!
 

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Manager's Corner

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Tackle Fitness Goals 

We’ve got fitness spirit, yes we do! We’ve got fitness spirit, how ’bout you? Great coaches often tell their teams to practice winning everyday. We echo that sentiment by encouraging our members to doing their best each day. Even when that means you don’t make it into the club to see us.

The PerFit Personal Trainer APP is one more way for you to stay at the top of your game, no matter what life throw at you. Work out when and where it is convenient for you. Find out the “deets” in the newsletter and go to Google Play or the App Store to download today. Custom on the go workouts are just a few clicks away!

You know what would be fun? To mix up your routine and try some new classes when our New Fall Class Schedules are released. Your muscles, weight and heart will love you for it. Our broad selection of group fitness, cycling, yoga and Pilates classes and more, coupled with personal training options is designed to keep your fitness fun.

Looking forward to a great month,


Neal Huston, General Manager

PS. Remember to take your workout on the go with the PerFit App! Download it today on the App Store.
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Perfit exercise of the month

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Start Fall Strong with a PerFit Workout!

Click above to see a video of our exercise of the month and click below to download PerFit, available on iPhone!


Download

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13655 S Alden
Olathe, KS 66062
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