Tae Kwon Do
5 and up
Learn Self-defense for all ages with prairie life fitness. Prairie life fitness has paired up with Chung Kim's Black Belt Academy, a korean influenced martial art, to offer everyone of any age excellent training in self-defense, faster reflexes, a stronger mind and stronger body. This program will cover everything that is relevant for children( bullying, self-control, self-defense against a bigger attacker, discipline in the home and at school) and for teens to adults( what signs of trouble to look for, young girls and woman self-defense against a stonger attacker, core strength, confidence in one self to use defense when needed and becoming more alert to your surroundings). Mr. Mike Taylor, a 4th degree black belt with chung kim's black belt academy, has been training for over 21 years and teaching with prairie life now for 10 years successfully! Children and adults have enjoyed taekwondo parties, outings and tournament competitions with Mr. Taylor and Prairie life fitness. If interested in taking lessons here are the times for classes:
Monday- All ages and belts in the big gym from 5:30-6:30pm
Friday- 5-5:30pm "Little Tigers" Ages 4-7
Friday- 5:30-6:15 Ages 8 and up White belts to Green belts
Friday- 6:15-7pm Red belts to Black belts
Saturday- 11:30-12:30pm ages 8yrs and up White belt through Black belt
Sunday- 5:30-6:15pm Little Tigers
Sunday- 6:15-7pm Red belts through Black belts
*Times are subject to change due to colored belt or black belt testings and tournaments out of town. Prior notice will be given of these changes.
Cost for member $50 a month as many classes as you can fit in your schedule billed to you monthly!
$65 a month for non-members paid at front desk upon starting classes each month!
1 FREE trial lesson is available privately upon request. For other questions please contact prairie life fitness at 515-223-5999 and leave a voice mail for Mr. Taylor at ext. 304 or you can sign up here on our website. We look forward to having you in class!