Joanna Cole

Joanna began her career with Prairie Life in Membership Services, and soon took off from there. She loves to be in the business of helping people, especially when it comes to one's health. Joanna is married and has 4 children. She loves watching her children play ball and is a huge Royals fan! She also loves to travel and visit with friends and family.


Matt Johnston, Fitness Director B.A. AFAA

I am originally from Southeast Missouri but made the move to Iowa to attend William Penn University where I played basketball and graduated with a degree in strength and conditioning. I have been personal training since 2007 with tremendous success in the industry. I specialize in sports performance training for athletes of any level. Working with athletes is definitely my passion but I do not limit myself to that. I have years of experience working with every type of individual whether it's their first time working out or your "gym rat ." The body has the unique characteristics to adapt to the stresses placed upon it. The amount of change that your body will make is up to you. In what way and how hard can you push your body to get better? As trainers we are excited to help you achieve your fitness goals in a safe and efficient manner while making it fun! Ask a trainer today to set up a free consultation/assessment and training demonstration!

Justin Rudiger BS, CSCS

Justin is a graduate of the University of Nebraska-Lincoln with a degree in Exercise Science. He is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He has been with Prairie Life Fitness since 1998. In addition, his experience includes completing an internship with Intense City Sports Centers in Irvine, California, where at this state of the art facility he had the privilege of working with athletes of all levels, including members of the LA Angels and the Anaheim Mighty Ducks. “With over 15 years of personal training experience, I have come to the conclusion that there is not one perfect training style or modality. My goal as your personal trainer is to improve your fitness level by the best means available. I believe there are 3 keys to reaching your goals: consistency, intensity and focus. You have to consistently do everything you need to do to reach your goals. You have to work as hard as you can all the time, this is the intensity component. Finally, you have to remain focused on your goals and not let anything prevent you from reaching them! Together we will develop the best exercise prescription to help you reach your goals, while still having some fun.”

Jack Hooley

Jack grew up in Coralville Iowa where he played a variety of competitive sports for different organizations and for school. He was on the 2005 State Championship tennis team for Iowa City West. In college he played number one singles and doubles for the Northern Iowa Tennis Club and also trained under former Olympian and Chinese National Weightlifting coach Jianping Ma in Olympic Weightlifting. He graduated from the University of Northern Iowa with a degree in Exercise Science and minoring in Coaching. He is also a certified Sports Performance Coach through USA Weightlifing. Jack has an extensive nine years of youth sports coaching, teaching and coaching young athletes in sports such as tennis, basketball, baseball, football, Olympic weightlifting, as well as athlete development. His love for coaching athletes is now mostly in the form of sports performance, teaching sprint mechanics, weightlifting techniques, and sports psychology for youth athletes. Jack takes all of his knowledge of sports and fitness and applies it to training the general population. He treats his clients like athletes, getting them to push themselves to new limits, try new and exciting exercise programs, and has them strive to accomplish their goals. Jack is also the Youth Program Director and teaches many of the youth classes at Prairie Life such as RecClub and FitClub. Jack is a dedicated worker who loves to watch his athletes and clients accomplish their goals and transform into new healthier and happier people.

Donna Reiss BA, ATC, LAT, ACE-CPT

Donna graduated from Buena Vista University in 1996 with a degree in Exercise Science. She is a certified Personal Trainer as well as a certified Athletic Trainer. She enjoys working will all ages and fitness levels and specializes in working with injury rehab, sports conditioning, pregnancy and pre and post pregnancy. Donna is the mother of 2 boys and enjoys lifting weights, running, and playing with her kids. “I believe physical fitness and nutrition are especially important for parents, giving them more energy to keep up with their daily activities.” With close to 20 years of experience she has helped 6 clients lose over 100 pounds and many more lose over 50 pounds while lowering health risks. These clients no longer need medications for high blood pressure, high cholesterol and insulin-dependant diabetes. Donna takes pride in helping her clients meet their personal goals through positive reinforcement and motivation.

Jake Wood

Jake graduated from Iowa State University with a Bachelor’s degree in Kinesiology, Exercise Science option. He specializes in sports performance training athletes of all levels. He enjoys working with athletes on their running and lifting techniques. Jake had the opportunity to work with a wide range of clientele in Minnesota including youth, collegiate, and professional athletes from the Minnesota Vikings, Minnesota Wild and Minnesota Twins. He enjoys making exercises fun and encourages his clients to better themselves in each workout. Jake is very passionate about what he does and excited to have the opportunity to work with new clients whenever possible.

Katie Zoucha

Katie grew up in Omaha, Nebraska and attended Hastings College where she played volleyball. She graduated in 2015 with a degree in Exercise Science and a minor in Strength and Conditioning. She has experience with weight loss programs, cardiac rehab, and dietetics. Katie is also a volleyball coach at Gross Catholic High School. She enjoys working with all ages including young athletes, those trying to lose weight, and the aging adult. “Being physically active is a lifelong commitment and I am excited to work with clients to show them how important it is to improve your overall health and wellness.”

Front Desk Staff

Lynda Rodenbuerg, Membership Services

Lynda graduated from University of Nebraska at Omaha with a bachelor's degree in Biology. She was a long term member here before joining the membership department here in 2007. She is now working both in Membership Services and Massage Therapy department here.

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8525 Q Street
Omaha, NE 68127
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Call: 402-537-0430
Fax: 402-537-0432
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