I grew up on a farm near Elgin before moving to Lincoln for college at the University of Nebraska, Lincoln. I graduated in December 2015 with my bachelor's degree in Fashion Design and Business, however it wasn't fulfilling my newfound love and passion for fitness and nutrition. So, I decided to make a change for myself and became a group fitness instructor, personal trainer, and started a health coaching program through the Institute of Integrative Nutrition. Now, I'm making my dream a reality by helping others achieve their health goals. When it coms to fitness, my true passions include strength training, high-intensity interval training (HITT), TRX, and kettlebell work. I love empowering my clients to have fun with fitness, gain confidence through strength training, and become the best versions of themselves. As a health coach, I also work with clients to achieve whole-health balance that encompasses all aspects of their lives, including nutrition, fitness, and bioindividuality. In my spare time, I enjoy walking outside, cooking, sewing, spending time with my family, and learning all that I can when it comes to nutrition and fitness. I would love to set all prospective clients up for success with a complimentary health coaching or personal training sessions! You can reach me anytime at email@example.com or 402-843-0168.