Club News

ALL CLUB FIT FEST

SATURDAY, SEPTEMBER 29 FROM 8:30 - 10:30 A.M. Join us for this FREE GUEST event and see what Prairie Life has to offer. Group Classes, Group Training, Pilates Reformer, and Pilates Mat. 20 minute sample classes and group training so you can try something new or introduce a friend to your favorite class. Watch for flyers and postings throughout the gym. See you on the 29th.

For more information, contact Amy Belvo, abelvo@prairielife.com

YOGA ZIN CHANGING TIME

A slow-paced style of yoga with postures, or asanas, that are held for longer periods of time, that may range from 45 seconds to 2 minutes. This class will be held at 7:35 PM in the Aerobic Studio starting Thursday, September 27.

For more information, contact Amy Belvo at abelvo@prairielife.com
Club Newsletter

Managers Corner

A Beginner’s Guide to Fitness

 

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5:00 AM - 11:00 PM
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6:00 AM - 11:00 PM
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4875 Mills Civic Parkway
West Des Moines, IA 50265
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Call: 515-223-5999
Fax: 515-226-0888
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