Club News

MYZONE BELT RENTAL

You can try out a MYZONE belt for only $5. Rent a belt at the front desk today and see how you can push yourself to the next level, so you can reach your health goals faster.

For more information, contact Amy Belvo, abelvo@prairielife.com

SUNDAY FUN DAY CYCLE @ 8:00 A.M.

Fill your Soul without the Sermon. Join Michael Howland on Sunday, August 26 at 8:00 a.m. to get a great workout while riding to upbeat, Soulful music. Kids must be 4'8" to fit on the bike properly. Bring a guest for FREE.

For more information, contact abelvo@prairielife.com

CLASS CHANGES AND ADDITIONS

Zumba on Wednesdays at 10:15 will be changing to Senior Cardio Strength starting August 15. Sunday Cycle X returning September 9 at 8:00 a.m. and Strong by Zumba starting on Monday, September 10 at 5:30 p.m.

For more information, contact Amy Belvo, abelvo@prairielife.com

Running Club

The IMT Des Moines Marathon weekend (October 20 & 21) will be here before you know it. Join Clint for a great 3-6 mile run on Wednesday evenings at 5:30 p.m. Meet in the lobby and head out on the trails around West Des Moines. Pace is 9:30 - 10 minute mile. Goes through Wednesday, October 17.

For more information, contact Amy Belvo, abelvo@prairielife.com

Jump Start your Workouts with Pilates!

Pilates Reformer Training 4 Private Sessions for $199! Get a stronger core and longer leaner muscles! Sign up today at the front desk.

For more information, contact jgutknecht@prairielife.com
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4875 Mills Civic Parkway
West Des Moines, IA 50265
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Fax: 515-226-0888
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