Club News

Restorative Yoga

Sunday, November 18th 1:30-3:00pm Taking time to relax is at the heart of living well. This ninety minute gentle yoga class utilizes bolsters, sandbags, and guided mediation to leave you feeling rested and rejuvenated. Register at Courtesy Services or contact Beginners Welcome Mbr Fee $25

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Mermaid Camp

A two day camp where future mermaids will learn how to use the dolphin kick successfully with a mermaid tail. You get to the keep the mermaid tails with camp is over! As well as an underwater picture keepsake! Look for registration and information online under youth activities. For children who are comfortable putting their heads underwater for 3 seconds and can swim two body lengths on their own. Camp is offered to PLF Members for 80$

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Fall Swim Camps

2 week camps that meet Monday through Thursday. This is an excellent way for kids to excel through lessons. Daily instruction and practice can lead to effective learning of swimming skills and water adjustment. Two sessions will be offered: November 5th to 15th and November 26th to December 6th. All Red Cross Levels will be offered each session. Swim camps are not included with a 24 month membership, a small fee of $55 per session for all memberships is required.

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Youth Classes Fall ll Session

November 4th- December 6th Classes include: Dance Gymnastics, Tennis, Swimming, Camps and more! Classes are not held the week of Thanksgiving. Sign up on line at Contact Ja'Nique Johnson at

Annual Chili Cook-Off & Beer Tasting

Friday, November 16th 6:00-8:30pm Enter your favorite Chili in our annual competition and see if it has what it takes to win. Beer sampling and two free drink tickets included. Free entry for those who are entering a Chili dish in the competition. Only $10 if you want to taste and cast a vote. Members & guests are welcome. Prizes for the best Chili! Contact Membership for details at 402-691-8546. Sign up at Courtesy Services

Indoor Cycling Food Fundraiser Event

Saturday, November 17th 8:00-11:00am Help the local Food Bank for the season by participating in this cycling event. Classes will be held in the Lobby, with a new instructor every 45min. Come whenever you like, stay as long as you like. No sign up necessary. First arrive, first served. Continental Breakfast will be served. Bring canned good, or non-perishable food donations to the event. All members are welcome to bring food donations the two weeks leading up to the event. Monetary Donations will also be accepted. Contact

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2018 Turkey Trot

November 18 – November 22nd Get your Holiday Cardio on BEFORE your Thanksgiving Feast. Five Days to walk, run or elliptical you way to complete your challenge. Accumulate 5K, 10K, Half, or Full Marathon mileage between Nov 18 -Nov 22 Sign up at Courtesy Services or in the Lobby - - $15 Includes Special Event T-Shirt. Questions contact Brent at

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Thanksgiving Club Hours

Thursday, November 22nd 5:00am – 4:00pm Child Care Hours 8:30am-1:00pm Lifeguard Hours 10:00am-2:00pm Holiday Group Fitness class schedule will be posted

Parents Night Out: Friendsgiving

On Friday, November 16th parents can enjoy a night out while we watch the kids! We will be having a "Friendsgiving," so your kiddos can join their friends from the gym for a non-traditional Thanksgiving dinner! We will also play gym games, have a snack, and create some cute fall crafts! AGES 3 & up. Cost is $20 for the first child and $15 for each additional child in the same family. All registrations are available online. Please contact JaNique at with any questions!

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Half Day Mini Camp

Wednesday, November 21st 9am -1pm Friday, November 23rd 9am -1pm When school is out, we are open! We follow the OPS and Millard School district calendars. Children will have fun making crafts and snacks in celebration of Thanksgiving! They will also have open gym and play time as well. Cost for members is $20 for the first child, $15 for the second and $5 each additional on same membership. The camp is from 9AM until 1PM. Early drop off is available at 8:00AM for a $5 fee/child. Lunch is not included in cost, please bring a sack lunch or your child can order one from our café! Questions? Contact JaNique at

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Youth Classes Winter Session

On-line info available December 1st On-line registration opens Tuesday, December 18th at 12:01am Eight week session runs January 7th – March 2nd Classes include: Dance, Gymnastics, Tennis, Swimming, Cheer, Basketball, Soccer and more! Look for exciting new classes for all ages. Contact Ja’Nique Johnson at

New Group Fitness Schedule in Effect

Monday November 5th Pick up a schedule at the front desk, or check on line. Look for new classes, new times and new instructors.


December 1st- 8-10 am. 2 hours, 6 instructors- Come for part or challenge yourself to stay for the whole workout. Try something new as the PLF Water Fitness Instructors lead you through fun and effective workouts! Guests welcome, look for a special sign-in sheet at the Front Desk. Guests will be required to show IDs. For more information contact Dayle Nervig, PLF Water Fitness Director.

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November Pilates Group Equipment Workout Schedule

Pilates Group Equipment Workout Schedule - Check out the schedule for dates, times and pricing!

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November Stages Cycling Schedule

Stages Cycling Calendar - Check out the schedule for dates, times and rides!

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Salvation Army Angel Tree Toy Drive

November 9th- December 9th Help the Salvation Army bring Christmas to those in need. Bring unwrapped new toys to the donation box next to the Fun & Frolic room. Gifts for kids of all ages, infants to teenagers are welcome.

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2275 S 132nd St
Omaha, NE 68144
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