Know the code for the class you want to register for? Enter it here to find it.

Youth

Kid Fit Classes

Keep your kids active with Kit Fit. Just bring your kids to the Youth Activity Center and tell the staff that they are here for the Kid Fit Class. The coach will come and get them before the class!

Code Ages Dates Time Day(s) Registration
Dance Blast 7-12 Aug 20 - Dec 31 5:00P - 6:00PTh Aug 20 - Dec 31 Register
Kid Fit 7-12 Aug 27 - Dec 31 5:00P - 6:00PMo, Tu, We Aug 27 - Dec 31 Register

Small Group Training

Small Group Training

Looking for a little guidance and accountability in your workouts? Want to join a group of like-minded members looking to have fun and still get lean, strong, and fit? Small Group Training may be the perfect solution!

Code Ages Dates Time Day(s) Registration
BOOTCAMP 16+ Nov 1 - Dec 21 6:00A - 7:00AMo, Tu, We, Th, Fr Nov 1 - Dec 21 Register
BOOTCAMP 16+ Nov 1 - Dec 21 9:00A - 10:00AMo, Tu, We, Th, Fr Nov 1 - Dec 21 Register
BOOTCAMP 16+ Nov 1 - Dec 21 5:00P - 6:00PMo, We Nov 1 - Dec 21 Register
MUSCLEFIT 16+ Nov 1 - Dec 21 6:30P - 7:30PSu, Tu, Th Nov 1 - Dec 21 Register

Clubs

Fitness Clubs

Join us for PLF Run Club or Striders Walk Club to add some social to your fitness! We'll meet up in the lobby and head out from there. Check the registration link for days and times

Code Ages Dates Time Day(s) Registration
RunClub 15+ Oct 9 - Dec 31 6:00P - 7:00PTu Oct 9 - Dec 31 Register
STRIDERS 16+ Nov 9 - Dec 31 5:00P - 6:00PTh Nov 1 - Dec 31 Register
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5:00 AM - 11:00 PM
5:00 AM - 11:00 PM
5:00 AM - 11:00 PM
5:00 AM - 11:00 PM
5:00 AM - 11:00 PM
6:00 AM - 10:00 PM
6:00 AM - 10:00 PM

  • View Holiday Hours
    • Nov 22, 2018
      5:00 AM-4:00 PM
    • Dec 24, 2018
      5:00 AM-4:00 PM
    • Dec 25, 2018
      Closed
    • Dec 31, 2018
      5:00 AM-6:00 PM
    • Jan 1, 2019
      5:00 AM-11:00 PM
300 Shingle Way
Franklin, TN 37067
Driving Directions & Map
Call: 615-764-3984
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