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American Red Cross Certifications

Red Cross Adult and Pediatric CPR/AED (blended)

The Adult and Pediatric CPR/AED course incorporates the latest science and teaches students how to respond to breathing and cardiac emergencies to help victims of any age - adults(about 12 years and older) and pediatric (infants and children up to 12 years of age). Students who successfully complete this course will receive a certificate for Adult and Pediatric CPR/AED valid for two years. This is a blended learning class which requires an online portion of approximately 1 1/2 hours to be completed prior to the in person portion of the class. Cost of the class is $75.00 **** PAYMENT FOR CLASS MUST BE PAID WITHIN 48 HOURS OF REGISTRATION OR REGISTRATION WILL BE CANCELLED**** After registering and payment is received, a link to The American Red Cross online learning will be emailed to complete the online portion of the training. Please contact Aquatics Director, Carl Swauger, with questions or to make payment at cswauger@prairielife.com or (515)223-5999 X215.

Code Ages Dates Time Day(s) Registration
APCPR 10+ Sep 29 - Sep 29 8:00A - 10:00ASa Sep 18 - Sep 28 Register

School Age Camps

No School Day Camps

No School Day Camp Members Full day $50 8:30AM-4:30PM (Early Drop Off and Late Pick Up available through coordination with Youth Programs Director) It’s time to celebrate no school days at Prairie Life! All days are themed!! Camp includes swimming, 2 snacks, lunch and so much more!

Code Ages Dates Time Day(s) Registration
YP6308 5-12 Oct 8 - Oct 8 8:30A - 4:30PMo Aug 29 - Oct 5 Register
YP63014 5-12 Jan 14 - Jan 14 8:30A - 4:30PMo Aug 29 - Jan 11 Register
YP630318 5-12 Feb 18 - Feb 18 8:30A - 4:30PMo Aug 29 - Feb 15 Register
YP630418 5-12 Mar 15 - Mar 15 8:30A - 4:30PFr Aug 29 - Mar 14 Register
YP630326 5-12 Apr 26 - Apr 26 8:30A - 4:30PFr Aug 29 - Apr 25 Register

Tae Kwon Do

Tae Kwon Do

Grand Master Greg Ferry has been dedicated to the disciplines of Martial Arts since he began his training in 1977 under an original Korean Master. His many years of experience have earned him several high rankings and honors which make him one of the most well respected Martial Artists in the United States today. He is currently an 8th degree Grand Master in the ITF style of Tae Kwon Do. Grand Master Ferry also holds a black belt in WTF Tae Kwon Do. His other rankings include a black belt in Hapkido and a brown belt in Gracie-style Brazilian Jiu Jitsu. In addition to his rankings, Master Ferry has earned the Samurai Award for lifetime achievement from the International Federation of Jiu Jitsuans. He is a 2006 inductee for Master of the Year within the World Karate Union Hall of Fame, and has held several rankings for national competition. Master Ferry owns and operates Central Iowa Martial Arts in Des Moines, Iowa. *Tuesdays and Thursdays 6:30pm to 7:30pm Saturdays 10:30am to 11:30am* Cost-$60 per month for members 2nd person in family $40 and $30 per person in family thereafter. $80 per month for guests 2nd person in family $50 and $40 per person in family thereafter.*

Code Ages Dates Time Day(s) Registration
FIRST 5 and up Jan 1 - Dec 31
Varies - show times

FIRST

Times for this class vary per day the class meets. Below are the times this class meets.
Time
Day(s)
6:30P - 7:30P
Tu, Th
10:30A - 11:30A
Sa
Jan 1 - Dec 31 Register
SECOND 6-90 Jan 1 - Dec 31
Varies - show times

SECOND

Times for this class vary per day the class meets. Below are the times this class meets.
Time
Day(s)
6:30P - 7:30P
Tu, Th
10:30A - 11:30A
Sa
Jan 1 - Dec 31 Register
THIRD 6-99 Jan 1 - Dec 31
Varies - show times

THIRD

Times for this class vary per day the class meets. Below are the times this class meets.
Time
Day(s)
6:30P - 7:30P
Tu, Th
10:30A - 11:30A
Sa
Jan 1 - Dec 31 Register

Youth Swimming Lessons

Fish 1

This level is intended for children at least 3 years old. Before entering Fish 1 kids should be able to be comfortable working with an instructor and comfortable putting their face in the water. The primary goals of Fish 1 are to gain a greater level of confidence in the water and to learn basic water safety. Kids will practice blowing bubbles, kicking their feet, and floating on their backs. All swimming in this level is done with the assistance of an instructor. This class has a capacity to ensure proper instructor to participant ratios. Once the class is full, participants will be placed on a standby list. ***There will be a $5 fee (per lession) for participants registered on a membership qualified for free group swimming lessons who do not attend. There are no make up classes for missed lessons. All other participants registered who do not attend will be charged full price of the session.*** Guests fee of $6 per class is included in the non member price. If you are registered and are unable to attend notify Carl Swauger via email 48 hours prior to the start of the session at cswauger@prairielife.com.

Code Ages Dates Time Day(s) Registration
Monday 5:55 F1 3+ Sep 10 - Oct 29 5:55P - 6:25PMo Aug 13 - Sep 9
Tuesday 5:55 F1 3+ Sep 11 - Oct 30 5:55P - 6:25PTu Aug 13 - Sep 10
Wednesday 5:20 F1 3+ Sep 12 - Oct 31 5:20P - 5:50PWe Aug 13 - Sep 11
Thursday 4:45 F1 3+ Sep 13 - Nov 1 4:45P - 5:15PTh Aug 13 - Sep 12
Saturday 10:00 F1 3+ Sep 15 - Nov 3 10:00A - 10:30ASa Aug 13 - Sep 14

Fish 2

This level is intended for children 4+. Before entering Fish 2, kids must be able to blow bubbles, put their face in the water, and be able to float on their back with the assistance of an instructor. The primary goals of Fish 2 is to introduce basic water skills. We will putting our faces in the water, kicking our feet, and using our arms to swim. We will also work with kids to begin learning introductory backstroke. In this level kids will practice pushing off the wall short distances to the instructor. This class has a capacity to ensure proper instructor to participant ratios. This class has a capacity to ensure proper instructor to participant ratios. Once the class is full, participants will be placed on a standby list. ***There will be a $5 fee (per lesson) for participants registered on a membership qualified for free group swimming lessons who do not attend. All other participants registered who do not attend will be charged full price of the session.*** Guests fee of $6 per class is included in the non member price. There are no make up classes for missed lessons. If you are registered and are unable to attend notify Carl Swauger via email 48 hours prior to the start of the session at cswauger@prairielife.com.

Code Ages Dates Time Day(s) Registration
Monday 5:20 F2 3+ Sep 10 - Oct 29 5:20P - 5:50PMo Aug 13 - Sep 9
Tuesday 4:45 F2 3+ Sep 11 - Oct 30 4:45P - 5:15PTu Aug 13 - Sep 10
Wednesday 5:55 F2 3+ Sep 12 - Oct 31 5:55P - 6:25PWe Aug 13 - Sep 11
Thursday 5:20 F2 3+ Sep 13 - Nov 1 5:20P - 5:50PTh Aug 13 - Sep 12

Fish 3

This level is intended for children 4+. Before entering Fish 3, kids must be able to push off the wall short distances to an instructor, be comfortable transitioning from their stomach to their back, and able to float on their back without help of the instructor. The primary goals of Fish 3 are to learn to transition from stomach to back to breathe in freestyle. In this level we will introduce the basics of breaststroke. This class has a capacity to ensure proper instructor to participant ratios. Once the class is full, participants will be placed on a standby list. ***There will be a $5 fee (per lesson) for participants registered on a membership qualified for free group swimming lessons who do not attend. All other participants registered who do not attend will be charged full price of the session.*** Guests fee of $6 per class is included in the non member price. There are no make up classes for missed lessons. If you are registered and are unable to attend notify Carl Swauger via email 48 hours prior to the start of the session at cswauger@prairielife.com.

Code Ages Dates Time Day(s) Registration
Monday 4:45 F3 4+ Sep 10 - Oct 29 4:45P - 5:15PMo Aug 13 - Sep 9
Tuesday 5:20 F3 3+ Sep 11 - Oct 30 5:20P - 5:50PTu Aug 13 - Sep 10
Wednesday 4:45 F3 4+ Sep 12 - Oct 31 4:45P - 5:15PWe Aug 13 - Sep 11
Thursday 5:55 F3 5+ Sep 13 - Nov 1 5:55P - 6:25PTh Aug 13 - Sep 12
Saturday 11:10 F3 4+ Sep 15 - Nov 3 11:10A - 11:40ASa Aug 13 - Sep 14

Fish 4

This level is intended for children 4+. Before entering Fish 4, kids must know freestyle, backstroke, breaststroke, and elementary backstroke. They should be comfortable transitioning from their stomach to their back for a breath during freestyle. In Fish 4, we work primarily on technique for freestyle, backstroke, and breaststroke. We will help kids learn to breathe to the side on freestyle, proper kicking for backstroke, correct arm pulls for breaststroke, and much more! This class has a capacity to ensure proper instructor to participant ratios. Once the class is full, participants will be placed on a standby list. ***There will be a $5 fee (per lesson) for participants registered on a membership qualified for free group swimming lessons who do not attend. All other participants registered who do not attend will be charged full price of the session.*** Guests fee of $6 per class is included in the non member price. There are no make up classes for missed lessons If you are registered and are unable to attend notify Carl Swauger via email 48 hours prior to the start of the session at cswauger@prairielife.com.

Code Ages Dates Time Day(s) Registration
Monday 5:20 F4 6+ Sep 10 - Oct 29 5:20P - 5:50PMo Aug 13 - Sep 9
Wednesday 5:20 F4 4+ Sep 12 - Oct 31 5:20P - 5:50PWe Aug 13 - Sep 11
Thursday 5:55 F4 6+ Sep 13 - Nov 1 5:55P - 6:25PTh Aug 13 - Sep 12
Saturday 11:45 F4 6+ Sep 15 - Nov 3 11:45A - 12:15PSa Aug 13 - Sep 14

Fish 5

This level is intended for children 5+. Before entering Fish 5, kids must be able to properly swim a length of backstroke, freestyle, and breaststroke. In Fish 5, we will introduce butterfly. Kids will have the opportunity to practice skills that will prepare them for swim team, such as, flip turns, stream lines, and proper techniques for all four strokes. This class has a capacity to ensure proper instructor to participant ratios. Once the class is full, participants will be placed on a standby list. ***There will be a $5 fee (per lesson) for participants registered on a membership qualified for free group swimming lessons who do not attend. All other participants registered who do not attend will be charged full price of the session.*** Guests fee of $6 per class is included in the non member price. There are no make up classes for missed lessons. If you are registered and are unable to attend notify Carl Swauger via email 48 hours prior to the start of the session at cswauger@prairielife.com.

Code Ages Dates Time Day(s) Registration
Saturday 10:35 F5 6+ Sep 8 - Nov 3 10:35A - 11:05ASa Aug 13 - Sep 14
Monday 5:55 F5 6+ Sep 10 - Oct 29 5:55P - 6:25PMo Aug 13 - Sep 9
Wednesday 4:45 F5 6+ Sep 12 - Oct 31 4:45P - 5:15PWe Aug 13 - Sep 11
Thursday 4:45 F5 6+ Sep 13 - Nov 1 4:45P - 5:15PTh Aug 13 - Sep 12

Polliwogs 1

This level is intended for children at least 3 years old. This is the first level of group swimming lessons at Prairie Life. In this level, we work on getting the kids comfortable working with an instructor, comfortable with the water, and introduce basic swimming skills. The same skills are taught in Polliwogs 1 as in Polliwogs 2. Polliwogs 1 is intended for children who are less comfortable and younger. This class has a capacity to ensure proper instructor to participant ratios. Once the class is full, participants will be placed on a standby list. ***There will be a $5 fee (per lession) for participants registered on a membership qualified for free group swimming lessons who do not attend. All other participants registered who do not attend will be charged full price of the session.*** Guests fee of $6 per class is included in the non member price. There are no makeup lessons for missed classes. If you are registered and are unable to attend notify Carl Swauger via email 48 hours prior to the start of the session at cswauger@prairielife.com.

Code Ages Dates Time Day(s) Registration
Monday 4:45 PW1 3+ Sep 10 - Oct 29 4:45P - 5:15PMo Aug 13 - Sep 9
Tuesday 5:20 PW1 3+ Sep 11 - Oct 30 5:20P - 6:50PTu Aug 13 - Sep 10
Thursday 5:20 PW1 3+ Sep 13 - Nov 1 5:20P - 5:50PTh Aug 13 - Sep 12

Polliwogs 2

This level is intended for children at least 3 years old. This is the first level of group swimming lessons at Prairie Life. In this level, we work on getting the kids comfortable working with an instructor, comfortable with the water, and introduce basic swimming skills. The same skills are taught in Polliwogs 2 as in Polliwogs 1. Polliwogs 2 is intended for children who are more comfortable and older. This class has a capacity to ensure proper instructor to participant ratios. Once the class is full, participants will be placed on a standby list. ***There will be a $5 fee (per lession) for participants registered on a membership qualified for free group swimming lessons who do not attend. All other participants registered who do not attend will be charged full price of the session. Guests fee of $6 per class is included in the non member price. There are no make up lessons for missed classes. If you are registered and are unable to attend notify Carl Swauger via email 48 hours prior to the start of the session at cswauger@prairielife.com

Code Ages Dates Time Day(s) Registration
Tuesday 4:45 PW2 3+ Sep 11 - Oct 30 4:45P - 5:15PTu Aug 13 - Sep 10
Tuesday 5:55 PW2 3+ Sep 11 - Oct 30 5:55P - 6:25PTu Aug 13 - Sep 10
Wednesday 5:55 PW2 3+ Sep 12 - Oct 31 5:55P - 6:25PWe Aug 13 - Sep 11

Waterbabies

This level is intended for children 6 months - 3 years. In waterbabies, parents will work with babies in the water. The goal is to get babies more comfortable in the water before beginning group lessons. We play games, sing songs, and have fun while learning water safety. We will practice becoming comfortable kicking, splashing, and putting faces in the water to blow bubbles. Once the class is full, participants will be placed on a standby list for this reason there will be a $5 fee for participants registered who do not show up. Guests fee if $6 per class is included in the non member price.

Code Ages Dates Time Day(s) Registration
Tuesday 6:00 WB 6 Months + Sep 11 - Oct 30 6:00P - 6:30PTu Aug 13 - Sep 10

Youth Swim for Fitness

Youth Swim for Fitness is great for kids to stay active in the water, learn to work on their swim strokes and have fun at the same time! Class will work on refining their freestyle, backstroke, and breaststroke. YSFF will also cover butterfly, turns and building endurance. If you child is interested in swimming on a swim team, this is a great way to prepare for the next step. Participants should be able to swim 25 continuous yards freestyle, backstroke, and breaststroke, backfloat and tread water for 1 minute, entry knowledge of butterfly helpful but not required. This class will be 75% technique, 25% coaching. Class will meet Tuesday and Thursday 5:15-6:00 and Saturday 9:05-9:50 for 8 weeks. Students may sign up for 1, 2, or all 3 days. $70 for one day, $130 for 2 days, or $190 for all three days. Class requires minimum of 3 participants. Half sessions available. Contact Aquatics Director Carl Swauger at 515-223-5999 x 215, or email at cswauger@prairielife.com for questions. Guests of the club will be charged appropriate guest fees. THIS CLASS IS SCEDULED FOR 8 WEEKS NOW!

Code Ages Dates Time Day(s) Registration
YSFF T/TH 5+ Sep 11 - Nov 1 5:15P - 6:00PTu, Th Aug 6 - Sep 10
YSSF Tues 5+ Sep 11 - Oct 30 5:15P - 6:00PTu Aug 6 - Sep 10
YSSF Thurs 5+ Sep 13 - Nov 1 5:15P - 6:00PTh Aug 6 - Sep 12
YSSF Sat 5+ Sep 15 - Nov 3 9:05A - 9:50ASa Aug 6 - Sep 14

Youth Master Swim

Upgrade your swim workouts in technique, endurance, and drills for all four strokes swimming 1500 yards and more. Class meets Monday at 4:45, for 8 weeks. Prerequisites are required and include: Able to swim 50 yards of freestyle, breaststroke, back crawl, and elementary backstroke. Tread for a time span of 1-minute minimum Entry knowledge of sidestroke and butterfly Prerequisites will be tested at the beginning of day 1. If a participant is not able to complete our prerequisites they may not continue. Minimum of 3 participants

Code Ages Dates Time Day(s) Registration
Monday YMS Fish 5+ Sep 10 - Oct 29 4:45P - 5:30PMo Aug 6 - Sep 9
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5:00 AM - 11:00 PM
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6:00 AM - 11:00 PM

4875 Mills Civic Parkway
West Des Moines, IA 50265
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Call: 515-223-5999
Fax: 515-226-0888
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