Club News

Sugar Detox!!

The Last 21 Day Sugar Detox of 2018 Starts October 29th! Do you find yourself struggling with sweets, sugar cravings, and energy slumps? Do you want to feel and look your best before the holiday season hits? It's time to get back on track with The 21 Day Sugar Detox! What is The 21-Day Sugar Detox (21DSD)? Created by Diane Sanfilippo, Certified Nutrition Consultant and author of The 21-Day Sugar Detox books, the 21DSD is a nutritional reset that focuses on fueling and healing your body with real, whole foods. Unlike typical detoxes, the 21DSD doesn't force you to buy special shakes, bars, or pills, and it doesn't make you count points or calories. You are simply filling your plate with amazing, real whole foods! After the detox, you'll notice huge changes in your skin, energy, sleep, digestion, mood, and be free from sugar cravings once and for all! Olivia Borer, 21 Day Sugar Detox Coach and Personal Trainer will be hosting her fifteenth (!) round of the 21DSD, so don't miss out on this opportunity to transform your health to kick off the holiday season on a healthy note. Here's what is included in The 21 Day Sugar Detox: • The 21 Day Sugar Detox Daily Guide and Journal • Group meetings for support, sharing successes, and answering questions • Daily emails with insight, support, and pertinent information • Handouts and guides (reading labels, eating out, travel and snack food ideas, etc) • Recipes (over 8 pages worth of links) • Email and text support from Olivia as needed • Grocery shopping guides (newly updated!) • And so much more! Here's what past participant Julie Robbins had to say about the 21DSD: "The 21DSD has been absolutely transforming! I used to drink 2-3 Liters of Diet Coke per day and thought I was making a healthy choice. The 21DSD has opened my eyes to what eating real, healthy foods can do for a person. Now that I am through this 21 day journey I feel less bloated and just simply healthier. Weight Loss was a hope I had but I was just focusing on eating good foods….and the weight just came off! The whole philosophy of 21DSD just makes sense to me. The support and guidance Olivia has provided is such a key factor in this journey as well- I don't know if I would have taken it on by myself, but through her coaching, it made the process easy! My family is on the path to healthier eating and healthier lifestyle for good!" Ready to Sign Up? Olivia is hosting a FREE Informational Meeting on Monday, October 22nd at 6:15pm. There is no obligation to join the detox after the free meeting. The detox officially begins Monday, October 29th and the pre-detox and preparation week will begin Tuesday, October 23rd. How to Join the Group Come to the free informational meeting to learn more, grab your packet of information, and sign up for the detox! If you cannot make the meeting, please reach out to Olivia to schedule a time to meet before the program begins. You can also sign up at the front desk. Questions? Contact Olivia at or 402-483-2322.

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